Body Image Quiz
by alexPublished: December 9, 2025
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Body image plays a crucial role in our self-esteem and overall mental health. This quiz will challenge your knowledge on various aspects of body image, including its psychological effects, societal influences, and ways to promote a positive self-view. Dive in and see how much you know about this important topic!
Questions Overview
1. What is body image?
A person’s physical appearance
A person’s perception of their physical appearance
A person’s health status
A person’s fitness level
2. Which of the following is a common effect of negative body image?
Increased self-esteem
Improved physical health
Depression and anxiety
Enhanced social skills
3. What is the term for an eating disorder characterized by extreme restriction of food intake?
Bulimia nervosa
Binge eating disorder
Anorexia nervosa
Orthorexia
4. Which social media platform has been most associated with body image issues among teenagers?
Twitter
Instagram
LinkedIn
Reddit
5. What is ‘body positivity’?
A fitness movement
A diet plan
A social movement advocating for the acceptance of all body types
A fashion trend
6. Which of the following is NOT a component of body image?
Perceptual
Affective
Cognitive
Nutritional
7. What is the focus of cognitive-behavioral therapy (CBT) in treating body image issues?
Improving physical fitness
Changing negative thought patterns and behaviors
Enhancing social skills
Increasing nutritional knowledge
8. Which of the following is a protective factor against negative body image?
Social isolation
High media consumption
Strong social support
Perfectionism
9. What is the term for the belief that one’s body must conform to a certain standard to be considered attractive?
Body neutrality
Body dysmorphia
Body shaming
Body idealization
10. Which hormone is often linked to stress and can impact body image?
Insulin
Cortisol
Serotonin
Dopamine
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