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Gaslighting Quiz

Gaslighting Quiz

by alexPublished: September 10, 2025

Mental Health
Gaslighting is a form of psychological manipulation where a person or group makes someone question their sanity, perception of reality, or memories. This insidious tactic can have devastating effects on individuals. Through this quiz, you’ll gain a deeper understanding of gaslighting, its mechanisms, and how to identify it. Let’s empower ourselves with knowledge and resilience.
Gaslighting Quiz
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1. What is gaslighting?
Hint: It’s a form of psychological manipulation.

Questions Overview

1. What is gaslighting?
A type of lighting technique
A form of psychological manipulation
A method of cooking
A style of communication
2. Where does the term ‘gaslighting’ originate from?
A 1944 film titled ‘Gaslight’
A type of gas lamp used in the 19th century
A psychological study from the 1960s
A popular novel from the 1950s
3. Which of the following is a common tactic used in gaslighting?
Agreeing with everything the victim says
Denying the victim’s experiences and feelings
Encouraging the victim to seek help
Supporting the victim’s decisions
4. What is the primary goal of gaslighting?
To entertain
To gain control over the victim
To improve communication
To build trust
5. Which of these is a sign that someone might be experiencing gaslighting?
Feeling confident in their decisions
Trusting their own memories
Constantly second-guessing themselves
Having a strong sense of reality
6. How might a gaslighter react if confronted about their behavior?
Apologize sincerely
Acknowledge their actions
Deflect blame and accuse the victim
Seek professional help
7. Which of the following is a long-term effect of gaslighting on the victim?
Increased self-esteem
Improved memory
Mental health issues like anxiety and depression
Enhanced trust in others
8. Which of these statements is true about gaslighting?
It is always unintentional
It is a deliberate attempt to undermine someone
It only happens in romantic relationships
It is a form of constructive criticism
9. What can someone do if they suspect they are being gaslighted?
Isolate themselves
Ignore the behavior
Seek support from friends, family, or professionals
Agree with the gaslighter
10. Which of these is NOT a characteristic of gaslighting?
Making the victim doubt their reality
Providing consistent support
Undermining the victim’s confidence
Manipulating the victim’s perception
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