by alex
Ayurveda, the ancient system of medicine from India, offers a holistic approach to health and wellness by balancing the mind, body, and spirit. This quiz will challenge your understanding of its core principles, doshas, treatments, and historical significance. Get ready to deepen your appreciation for this time-honored tradition. Best of luck!
Ayurveda Quiz Questions Overview
1. What does the term ‘Ayurveda’ mean?
Science of Life
Science of Healing
Science of Herbs
Science of Yoga
2. How many primary doshas are there in Ayurveda?
Two
Three
Four
Five
3. Which dosha is associated with the elements of air and ether?
Vata
Pitta
Kapha
Agni
4. What is the primary focus of Ayurveda?
Disease treatment
Disease prevention
Balancing doshas
Spiritual enlightenment
5. Which Ayurvedic text is considered the foundational scripture of Ayurveda?
Bhagavad Gita
Charaka Samhita
Yoga Sutras
Rigveda
6. What is ‘Panchakarma’ in Ayurveda?
A type of yoga
A dietary regimen
A detoxification process
A meditation technique
7. Which dosha is characterized by qualities of heat and intensity?
Vata
Pitta
Kapha
Prana
8. What is the primary taste associated with the Kapha dosha?
Sweet
Salty
Bitter
Pungent
9. Which Ayurvedic practice involves the use of herbal oils for massage?
Shirodhara
Abhyanga
Nasya
Basti
10. Which ancient Indian sage is traditionally considered the father of Ayurveda?
Charaka
Sushruta
Dhanvantari
Patanjali
