Codependent Relationship Quiz
by alexPublished: October 10, 2025
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Understanding the intricacies of codependent relationships can be crucial for personal growth and healthier connections. This quiz will challenge your knowledge on the signs, behaviors, and effects of codependency. Ready to test your understanding and learn more about this complex relationship dynamic? Let’s get started!
Questions Overview
1. What is a key characteristic of a codependent relationship?
Mutual respect
Excessive reliance on one partner
Equal sharing of responsibilities
Healthy boundaries
2. Which term describes the behavior of enabling a partner’s destructive habits?
Empathy
Enabling
Encouragement
Empowerment
3. Who coined the term ‘codependency’?
Melody Beattie
Sigmund Freud
Carl Jung
John Bradshaw
4. Which of the following is NOT a symptom of codependency?
Low self-esteem
Poor boundaries
Independence
People-pleasing
5. What is the primary focus of a codependent person in a relationship?
Their own needs
Their partner’s needs
Career advancement
Social activities
6. Which of these behaviors is common in codependent relationships?
Healthy communication
Mutual support
Controlling behavior
Balanced power dynamics
7. What is a potential consequence of a long-term codependent relationship?
Increased self-esteem
Emotional burnout
Greater independence
Improved mental health
8. Which of the following is a step towards overcoming codependency?
Ignoring personal needs
Establishing boundaries
Isolating from others
Continuing enabling behaviors
9. How can therapy help individuals in codependent relationships?
Reinforcing codependent behaviors
Providing tools for healthy relationships
Discouraging independence
Promoting dependency
10. Which book is widely recognized for addressing codependency?
The Road Less Traveled
Codependent No More
Men Are from Mars, Women Are from Venus
The Seven Habits of Highly Effective People
Can Your Friends Do Better Than You in This Quiz?
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