by alex
Vitamins play a crucial role in our overall well-being, influencing everything from our immune system to our skin health. This quiz will challenge your understanding of these vital nutrients, their sources, and their benefits. Let’s see how well you know your vitamins!
Vitamins Quiz Questions Overview
1. Which vitamin is known to help with the absorption of calcium?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
2. Which vitamin is primarily found in citrus fruits?
Vitamin A
Vitamin B6
Vitamin C
Vitamin K
3. Which vitamin is essential for blood clotting?
Vitamin A
Vitamin E
Vitamin K
Vitamin D
4. Which vitamin is also known as ascorbic acid?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
5. Which vitamin can be synthesized by the human body when exposed to sunlight?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
6. Which vitamin is crucial for the production of red blood cells?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
7. Which vitamin is known for its role in maintaining healthy vision?
Vitamin A
Vitamin B6
Vitamin C
Vitamin K
8. Which vitamin is an antioxidant that helps protect cells from damage?
Vitamin A
Vitamin E
Vitamin K
Vitamin D
9. Which vitamin is important for the synthesis of collagen?
Vitamin A
Vitamin B6
Vitamin C
Vitamin K
10. Which vitamin deficiency can lead to rickets in children?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
