by alex
Get ready to challenge your understanding of the Beachbody fitness programs! Designed to push your limits and transform your body, these programs have taken the fitness world by storm. Whether you’re a seasoned Beachbody enthusiast or just starting out, this quiz will test your knowledge on the various workouts, trainers, and benefits that make Beachbody a standout choice. Let’s see how much you really know about these transformative fitness regimens!
Beachbody Program Quiz Questions Overview
1. Which Beachbody program is known for its intense 60-day workout regimen?
P90X
Insanity
21 Day Fix
Body Beast
2. Who is the creator of the P90X program?
Shaun T
Tony Horton
Autumn Calabrese
Sagi Kalev
3. Which Beachbody program includes color-coded containers for portion control?
Insanity
21 Day Fix
P90X
Body Beast
4. What is the primary focus of the Body Beast program?
Cardio
Yoga
Strength Training
Pilates
5. Which Beachbody program is designed to be completed in just 25 minutes a day?
P90X
Insanity Max:30
T25
Core de Force
6. Who is the trainer behind the 80 Day Obsession program?
Shaun T
Tony Horton
Autumn Calabrese
Sagi Kalev
7. Which program combines martial arts-inspired workouts with high-intensity cardio?
P90X
Core de Force
TurboFire
Insanity
8. What is the duration of the 21 Day Fix program?
21 days
30 days
60 days
90 days
9. Which Beachbody program is known for its dance-based workouts?
P90X
Insanity
CIZE
Body Beast
10. What is the main goal of the 3 Week Yoga Retreat program?
Weightlifting
Cardio
Yoga
Kickboxing
