by alex
Understanding the nuances between social anxiety and shyness can be crucial in recognizing and addressing these feelings effectively. This quiz will challenge your knowledge on the subject, helping you to differentiate between the two. Let’s see how well you can identify the key aspects of social anxiety and shyness!
Questions Overview
1. What is a primary characteristic of social anxiety disorder?
Fear of heights
Fear of social situations
Fear of animals
Fear of open spaces
2. Which of the following is a common symptom of shyness?
Avoiding social interactions
Excessive sweating
Panic attacks
Insomnia
3. How does social anxiety disorder differ from shyness?
Social anxiety is less intense than shyness
Shyness leads to panic attacks
Social anxiety interferes significantly with daily life
Shyness is considered a mental disorder
4. What is a common physical symptom of social anxiety disorder?
Headaches
Nausea
Blushing
Muscle cramps
5. Which age group is most commonly affected by social anxiety disorder?
Infants
Children
Adolescents and young adults
Elderly
6. What type of therapy is commonly used to treat social anxiety disorder?
Art therapy
Cognitive-behavioral therapy (CBT)
Music therapy
Hypnotherapy
7. Which of the following is NOT a typical trigger for social anxiety?
Public speaking
Meeting new people
Eating in public
Reading a book alone
8. What is a common behavioral sign of shyness?
Talking loudly
Avoiding eye contact
Dominating conversations
Interrupting others frequently
9. Which neurotransmitter is often linked to social anxiety disorder?
Dopamine
Serotonin
Acetylcholine
GABA
10. What is a common misconception about shyness?
Shy people are unfriendly
Shyness is a mental disorder
Shyness cannot be overcome
Shy people never want to socialize
