complex-ptsd-quiz

Understanding Complex PTSD is crucial for recognizing the impact of prolonged trauma on mental health. This quiz will challenge your knowledge on the symptoms, treatments, and distinctions of C-PTSD. Let’s see how much you know about this important topic!
Complex PTSD Quiz
0% Complete
1 of 10
1. What is a key difference between PTSD and Complex PTSD?
Hint: Think about the duration and type of trauma.

Complex PTSD Quiz Questions Overview

1. What is a key difference between PTSD and Complex PTSD?

PTSD is caused by a single traumatic event, while C-PTSD is caused by prolonged trauma.
PTSD affects only adults, while C-PTSD affects only children.
PTSD is a physical condition, while C-PTSD is a mental condition.
PTSD can be cured, while C-PTSD cannot.

2. Which of the following is NOT a common symptom of Complex PTSD?

Flashbacks
Difficulty regulating emotions
Feeling of worthlessness
Frequent headaches

3. What type of therapy is often recommended for treating Complex PTSD?

Cognitive Behavioral Therapy (CBT)
Exposure Therapy
Dialectical Behavior Therapy (DBT)
Art Therapy

4. Which of the following is a common cause of Complex PTSD?

A single car accident
Chronic childhood abuse
Witnessing a natural disaster
Losing a job

5. Which symptom is more specifically associated with Complex PTSD rather than PTSD?

Nightmares
Hypervigilance
Negative self-concept
Avoidance of reminders of the trauma

6. What is the role of social support in managing Complex PTSD?

It has no significant impact.
It can worsen symptoms.
It can provide emotional and practical support.
It is only helpful if provided by professionals.

7. Which of the following is a potential long-term effect of untreated Complex PTSD?

Improved social relationships
Increased resilience to stress
Chronic health problems
Enhanced memory function

8. Which of the following is a common emotional symptom of Complex PTSD?

Frequent mood swings
Enhanced problem-solving skills
Increased sociability
Improved concentration

9. How does Complex PTSD typically affect an individual’s self-perception?

It generally improves self-esteem.
It leads to a positive self-image.
It often results in a negative self-concept.
It has no effect on self-perception.

10. Which of the following is an effective self-care strategy for individuals with Complex PTSD?

Ignoring symptoms
Substance abuse
Regular physical exercise
Avoiding social interactions

Can Your Friends Do Better Than You in This Quiz?

Share this quiz with your friends and compare results.
Was this page helpful?