by alex
Pregnancy is a remarkable journey filled with anticipation and joy, but it also comes with its own set of health considerations. Understanding the essentials can make a significant difference in ensuring a smooth experience for both the mother and the baby. This quiz will challenge your knowledge on various aspects of pregnancy health, providing valuable insights along the way. Let’s get started and see how much you know!
Pregnancy Health Quiz Questions Overview
1. Which vitamin is crucial for preventing neural tube defects in a developing fetus?
Vitamin A
Vitamin B12
Folic Acid
Vitamin D
2. What is the recommended amount of weight gain for a woman with a normal BMI during pregnancy?
5-10 pounds
11-20 pounds
25-35 pounds
40-50 pounds
3. Which of the following foods should pregnant women avoid to reduce the risk of listeriosis?
Cooked chicken
Soft cheeses
Fresh fruits
Whole grains
4. What is the term for high blood pressure that develops during pregnancy?
Gestational diabetes
Preeclampsia
Hyperemesis gravidarum
Eclampsia
5. How many additional calories per day are generally recommended for a pregnant woman in her second trimester?
100 calories
300 calories
500 calories
700 calories
6. Which exercise is generally considered safe for most pregnant women?
Scuba diving
Hot yoga
Swimming
High-intensity interval training (HIIT)
7. What is the recommended amount of folic acid intake for pregnant women?
100 micrograms
200 micrograms
400 micrograms
600 micrograms
8. Which of the following is a common symptom during the first trimester of pregnancy?
Swollen feet
Nausea
Back pain
Frequent urination
9. What is the term for the first fetal movements felt by the mother?
Quickening
Braxton Hicks
Lightning
Engagement
10. Which nutrient is important for the development of the baby’s bones and teeth?
Iron
Calcium
Vitamin C
Potassium
