by alex
Dive into the fascinating world of attachment theory with our ‘Attached Book Quiz’. This quiz will test your knowledge on the groundbreaking insights presented by Amir Levine and Rachel Heller. From understanding different attachment styles to applying practical relationship advice, see how well you grasp the concepts that can transform your interpersonal connections. Good luck, and may your knowledge of attachment styles shine!
Attached Book Quiz Questions Overview
1. What are the three primary attachment styles identified in the book ‘Attached’?
Secure, Anxious, Avoidant
Secure, Insecure, Disorganized
Anxious, Avoidant, Disorganized
Secure, Anxious, Disorganized
2. Which attachment style is characterized by a strong desire for closeness and fear of abandonment?
Secure
Anxious
Avoidant
Disorganized
3. What is the main characteristic of a person with a Secure attachment style?
Fear of intimacy
Comfort with intimacy and independence
Avoidance of closeness
Constant need for reassurance
4. Which attachment style tends to avoid closeness and intimacy?
Secure
Anxious
Avoidant
Disorganized
5. According to ‘Attached’, what is the best way for an Anxious person to manage their attachment style?
Avoid relationships altogether
Engage in self-sabotage
Communicate needs clearly and seek a Secure partner
Suppress their feelings
6. What is the ‘dependency paradox’ discussed in ‘Attached’?
The more dependent you are, the less independent you feel
The more independent you are, the less you need others
The more you depend on others, the more independent you become
Dependence always leads to unhealthy relationships
7. Which attachment style is most likely to experience jealousy and worry about their partner’s commitment?
Secure
Anxious
Avoidant
Disorganized
8. What is the primary goal of someone with a Secure attachment style in relationships?
To avoid conflict
To maintain independence at all costs
To build a balanced, healthy relationship
To seek constant reassurance
9. Which of the following is a common behavior of someone with an Avoidant attachment style?
Seeking constant reassurance
Engaging in frequent arguments
Maintaining emotional distance
Expressing feelings openly
10. What advice does ‘Attached’ give for someone with an Avoidant attachment style to improve their relationships?
Avoid relationships altogether
Suppress their feelings
Increase self-awareness and communicate openly
Seek out partners with the same attachment style
